We are a network of individuals who are on the path of recovery.
We identify as being in recovery from mental health, substance abuse and or addiction struggles. Together we share information, provide peer support, advocate with a united voice and improve the system. We come from places all across Montana, with different stories and experiences but together we make a difference. This is the Recovery Movement in Montana.
Recovery Talks Podcasts
Weekly podcasts on various topics relevant to people in recovery, the peer support workforce, and anyone interested in learning more about recovery.
MPN has several videos available for free including trainings, how-tos, 5 Good Minutes Series, & Recovery Stories
Standing up for what we believe is right, having a voice, making choices in recovery, and sharing our own recovery story are some of the things that make up advocacy and self-advocacy.
Let’s start with self-advocacy which refers to an individual’s ability to effectively communicate, convey, negotiate, or assert his/her own interests, desires, needs, or rights. It involves making informed decisions and taking responsibility for those decisions (Van Reusen et al., 1994).
Knowing yourself and your strengths, needs, and interests is the first step toward advocating for your rights. Once we begin to find our way on the path of recovery, we may want to begin to advocate for ourselves with those around us—peer supporters, friends, family, service providers, and doctors. These conversations may be difficult, but having them is vital to your recovery. Remember, you are the expert on yourself.
It may be that prior to getting on the path to recovery, others were making decisions for you or acting in what they believed to be your best interest. Now may be the time for you to let others know what you believe to be in your best interest. You may find yourself in the process of taking control and making decisions affecting your life and perhaps others’ lives. This process of self-determination means making informed choices, problem solving, setting and attaining goals—essentially being a self-advocate.
Advocacy or advocating for others may be something you are interested in doing. Advocating for another person isn’t about acting in a person’s perceived best interest, but it is standing with a person to ensure they are able to articulate and obtain what they want or need. Perhaps you may consider speaking up and advocating for various changes in the services in your community.
Here are a few examples of advocacy:
- Speak to your legislature or a special committee.
- Get involved with an advocacy group or organization.
- Share your recovery story to support others in recovery.
- Whether advocating for yourself, for others, for your community, or as part of an organization, advocacy is very self-empowering. You can make a real difference in your life, the lives of others, and even the community.
- Reach out to Montana’s Peer Network and share your recovery story on one of our “Recovery Talks” podcasts.
Peer Advocacy and Leadership Project
In October 2019, MPN embarked on the next phase in statewide networking with the Peer Advocacy and Leadership (PAL) Project funded through SAMHSA Statewide Consumer Network Grant program (grant number 1H79SM081947-01). The PAL Project is designed to improve consumer/peer participation and voice in the mental health system through leadership development, advocacy, increased participation and training. We have seen that Local Advisory Councils (LAC’s) and Service Area Authorities (SAA’s) often struggle to meet the requirement that their membership have at least 51% consumers and family members. MPN would like to help these organizations increase their membership and train new leaders and advocates.
MPN is working on an updated version of the trainings that were developed under this grant. Check back for more information.
Peer Advocacy and Leadership Passport Podcast
Peer Advocacy and Leadership Year 2 Podcast
Realizing Recovery Blog
I am a mom of two, now adult, children with behavioral health challenges and I work as a Family Peer Supporter helping other parents currently raising children with special healthcare needs including behavioral health. As a Family Peer Supporter, I get to walk beside families and help lift their burden by listening and connecting through a shared lived experience. Parenting is stressful in and of itself. It’s a full-time job with no training manual. Parents don’t clock in and clock out. They don’t get to call in sick. And a literal life depends on how well you do! Like most moms, I envisioned the future for my children including friends, activities, school, summer camp, growing up, high school dances, graduation, college, marriage, children of their own, and so on.
I am going to try something new with this month’s theme: recovery. Honesty is admirable, the more I dive into the depths of my mental health recovery journey, I know honesty will be the key that I didn’t have in my pocket the first time around. I had some old triggers resurface for me and new obstacles present themselves the last couple weeks. Here are my take aways……
Recovery is 1000 small decisions that, at the moment, feel insignificant yet, when added up over time, have. I recorded my recovery journey on countless pieces of paper to create a compilation of ah-ha moments from depths of darkness into life in recovery. My recovery has been a patchwork of written thoughts, shapeless until I weaved them into my life, attempting to live them as profound as they are when they dance in my mind. This is where creativity began to inform my life, realizing that it is my choice to transform past conditioning into the spark that ignites passion. Dare I show the world who I am behind the facade of correct behavior and be the superstar I create in my mind?
Recovery is the beginning of positive change and development of the spirit and who the human being is, as an individual. It is the bond and balance of body, mind, and soul. It is the discovery of who Creator really made someone to be.
Recovery, whether from physical ailments, mental health challenges, addiction, or any form of adversity, is a journey that requires unwavering commitment and determination. It is a process that demands not only medical interventions but also a profound dedication to self-improvement and healing. The essence of commitment to recovery lies in the willingness to face challenges head-on, persevere through setbacks, and cultivate resilience that leads to a renewed sense of well-being.
The past year has taken me on a whirlwind journey through the intricate tapestry of recovery. It has been a spellbinding blend of breathtaking highs that I never thought possible and grueling challenges that have reminded me of the continuous effort required to uphold the progress I’ve made.
I am so grateful to be a mother. The ten years it took to become pregnant did not prepare me for the journey of motherhood. Just because having a baby is biological does not mean it is natural. Having my daughter activated a wound in me that had been dormant for many years; I would not fully understand this rugged process until much later. The medical community calls this phenomenon postpartum depression. I was attempting to maintain a belief that having a baby would fix me; it did, but not in the way I expected.
The day I became a mom to my son was the greatest day of my life. While I was pregnant and in those first months of being his mom, I don’t ever remember doubting my abilities. I knew I would try every day to be the mom my kids needed. It is interesting now looking back, I can point out where I let all my doubts, fears, and unhealed trauma, creep in and steal the precious moments I had with my boys.
I grew up between Helena and Great Falls, after my parents split, when I was around 3, and my brother was 9. I got the gift of seeing two very different parenting skills. My mom hovered and made sure I did what I was supposed to, and when I didn’t, there were consequences. My dad was very trusting and comforting, but very enabling. They both were amazing, and did the best with what they had, but I had one person in my life that gave me consistency, and that was my stepdad. My mom remarried when I was 7 years old. He was a teacher and coach in this community for over 50 years, and treated me and all my family, as if we were blood. What he was one day, was what he was the next, and when he said he would do something, he did it, and he did it with integrity.
The role of being a parent again, in recovery, has been such a blessing! I missed so much of my kids’ lives due to active addiction and I never thought I would have the opportunity to raise children again. I am so grateful I have a second chance at being a mom, of having the honor to help raise my partner’s now young teenagers. However, parenting teenagers isn’t particularly easy for anyone. Add to that us both being in recovery, my current mental health journey, both of our kids having behavioral health challenges, and us being a lesbian couple, and it makes the dynamics even more complex. As we navigate the path of parenthood and recovery together, it’s been crucial that we’ve established open communication, built trust, and continue to foster a supportive environment for our teenagers.