Realizing Recovery

We are a network of individuals who are on the path of recovery.

We identify as being in recovery from mental health, substance abuse and or addiction struggles. Together we share information, provide peer support, advocate with a united voice and improve the system. We come from places all across Montana, with different stories and experiences but together we make a difference. This is the Recovery Movement in Montana.

 

Recovery Talks Podcasts

Weekly podcasts on various topics relevant to people in recovery, the peer support workforce, and anyone interested in learning more about recovery.

Video Library

MPN has several videos available for free including trainings, how-tos, 5 Good Minutes Series, & Recovery Stories

 

Realizing Recovery Blog

Posted on by Bill Deavel

Healthy Relationships

Well, this will be my fourth time I have written on this topic while at MPN. Let’s see what my heart puts down on paper. I believe that relationships are what gives each of our lives purpose.

Posted on by Bill Deavel

Forms of Advocacy

There are many different forms of advocacy, let me take you on my journey with advocacy. My recovery began in 2007 however I was being advocated for as early as 2003.

Posted on by Brent Morris

What is Advocacy

Advocacy is and activity by an individual or group aiming to influence rules, laws, and processes to bring a change wanted by the individual or group. the new Montana Legislative session begins today in Helena with our voted Representatives. This session will work with new laws passed and amendments made to existing laws also changes to funding for services provided for people in Montana. Montana’s Peer Network offers opportunity to learn how to professionally ask and advocate for changes you feel are needed to empower recovery oriented behavioral health services in our state.

Posted on by Mandy Waite

My Journey of Spirituality

Spirituality is something I really struggled with in early recovery. It took me a long time to realize that spirituality was something that I defined for myself, it was a personal journey. I have a lot of religious trauma in my story and though I tried in early recovery to adopt other people’s traditional religious views as my spirituality, that created an internal conflict that I could not deny.

Posted on by Nikki Russell

Gritty Spirituality

Spirituality is gritty. I spent many years trying to find God, sitting in meditation for hours a day attempting to make her something separate of myself that would give me a golden ticket into heaven. Attempting to be good enough to achieve unlimited access to worth, making up for lost time in meditation and prayer, life could be good if I said the right words and did the right actions.

Posted on by Bill Deavel

Peer Support Specialist Committee

The Peer Support Specialist Committee was formed in 2020. It was established so that the peer support workforce had a group of people representing the workforce, willing to take on challenges and work towards finding and implementing solutions for issues.

Posted on by Bill Deavel

Sprituality in Recovery

Spirituality is one of my favorite topics to talk about. I have no idea where I would be if I hadn’t implemented a spiritual practice in my life. Let’s talk about the evolution of how my spirituality came to be the cornerstone of my recovery.

Posted on by Nikki Russell

Living in Color

Culture develops my belief system, that develops my traditions, that gives me a sense of self within a community. Culture gives me my values; it tells me how to live my life.

Posted on by Lea Wetzel

Indigenous First Nations Culture and Heritage

This month is National Native American Heritage Month, acknowledging Indigenous First Nations. I am a member of the Blackfoot Confederated Nation, the Amskapii Piikani Band. We are one band of a six-clan band, and the only band of our nation in the United States. Our culture is prevention on so many levels. Having a connection to both Indigenous First Nations knowledge and the Westernized knowledge can be very helpful in recovery.

Posted on by Bill Deavel

Culture in Recovery

There are many forms of culture that we can address when it comes to recovery. Over the years it has been a piece of my professional development that I have had to work on. I think for me I needed to understand my own culture to be able to recognize and appreciate other forms of culture.

Advocacy

Check out our new page dedicated to tracking state and federal bills, executive orders, and lawsuits.

Standing up for what we believe is right, having a voice, making choices in recovery, and sharing our own recovery story are some of the things that make up advocacy and self-advocacy.

Let’s start with self-advocacy which refers to an individual’s ability to effectively communicate, convey, negotiate, or assert his/her own interests, desires, needs, or rights. It involves making informed decisions and taking responsibility for those decisions (Van Reusen et al., 1994).

Knowing yourself and your strengths, needs, and interests is the first step toward advocating for your rights. Once we begin to find our way on the path of recovery, we may want to begin to advocate for ourselves with those around us—peer supporters, friends, family, service providers, and doctors. These conversations may be difficult, but having them is vital to your recovery. Remember, you are the expert on yourself.

It may be that prior to getting on the path to recovery, others were making decisions for you or acting in what they believed to be your best interest. Now may be the time for you to let others know what you believe to be in your best interest. You may find yourself in the process of taking control and making decisions affecting your life and perhaps others’ lives. This process of self-determination means making informed choices, problem solving, setting and attaining goals—essentially being a self-advocate.

Advocacy or advocating for others may be something you are interested in doing. Advocating for another person isn’t about acting in a person’s perceived best interest, but it is standing with a person to ensure they are able to articulate and obtain what they want or need. Perhaps you may consider speaking up and advocating for various changes in the services in your community.

Here are a few examples of advocacy:

  • Speak to your legislature or a special committee.
  • Get involved with an advocacy group or organization.
  • Share your recovery story to support others in recovery.
  • Whether advocating for yourself, for others, for your community, or as part of an organization, advocacy is very self-empowering. You can make a real difference in your life, the lives of others, and even the community.
  • Reach out to Montana’s Peer Network and share your recovery story on one of our “Recovery Talks” podcasts.

Advancing Advocacy Blog

Posted on by Beth Ayers

HB76: Family Peer Support Certification

Family Peer Support is a trained parent or caregiver with lived experience raising a child with special healthcare needs and/or behavioral health challenges providing support to another parent or caregiver who is currently raising a child with similar healthcare needs. Family Peer Supporters provide emotional support, resources, and connection to community, helping the parent or caregiver feel less isolated, less stressed, and more hopeful. A Family Peer Supporter, because of their lived experience, can connect to another parent or caregiver in a way that few others can. The Family Peer Supporter knows what it feels like to raise a child with special healthcare needs and/or behavioral health challenges. The Family Peer Supporter knows the challenges that parents and caregivers face. They can relate to the often-overwhelming feelings of shame, blame, fear, and loss parents and caregivers experience. The Family Peer Supporter has navigated the confusing health system and has juggled multiple therapies, school meetings, doctor appointments, and other family commitments along with the needs of themselves, their child, and their family. Lived experience is the foundation of Family Peer Support. Lived experience is what makes Family Peer Support a unique service.

Posted on by Jim Hajny

The role of peer support in crisis response

This is one topic I am very familiar with and have spent years advocating in Montana. Our website has specific information on various demonstration projects MPN have operated over the years. It is one of the most asked questions I get when it comes to the implementation of peer supporters. This article will attempt to provide resources, and the “how to” for implementation of peer supporters into your crisis program.