Category: Family Forum Blog

Forgiving Ourselves

Go to your local bookstore or search on Amazon and you will find books to teach you just about anything. There are even books about parenting. The difference between a book about cooking and a book about parenting is that cooking is, for the most part, predictable and routine. If you have the skills and follow the recipe, you will most likely get good results.

Forgiveness

Forgiveness is something that can be described in so many ways by everyone. I describe forgiveness as the power to move on, heal, recover and to have inner peace and grace in life. It takes courage, mental strength, bravery, humility, and compassion. For some of us it also takes emotional and spiritual awareness to forgive.

Forgiving Myself

I was ill-prepared for taking care of a child with behavioral health challenges. I didn’t understand mental illness and neurodiversity. I hadn’t heard of trauma-informed care. I had little tools in my parenting toolbox. I parented a lot of the time from a place of fear, control, embarrassment, fatigue, and ignorance. I also parented out of a deep and all-consuming love.

Beyond Recovery

When I was first asked to write a blog geared to the topic “Beyond Recovery”, I tried to really think about how I could incorporate a memory that had just shown on Facebook that morning. This was the first public statement I had made about my son’s and my story regarding his struggles.

Acceptance

When I was 4 years old, I got my first pair of hearing aids. For the next 7 years, I hated them. Everything was just so loud. I would take them out often and several times, with my mother, have to dig them out of garbage cans because I accidentally threw them away. We moved to Helena, MT when I was 10 years old. My new audiologist realized that my hearing aids had never been set correctly for me. Finally, I could hear comfortably.

Family Recovery

Mental illness affects the whole family. And although each member’s recovery is individual, recovery and healing as a family has been important to me and to my own recovery and wellness.

From Diagnosis of a Disability to Emotions and Advocacy

I am a mom with a child who has a disability. Our daughter was born three months premature. She had failure to thrive, was on oxygen, and needed heart surgery. I remember receiving the diagnosis that she has Cerebral Palsy. I wondered what this would mean for her in her life.

Family Relationships

Family relationships can be challenging, complicated, wonderful, or any other positive or negative adjective you want to put there! Navigating family relationships becomes even harder when there are health challenges. Raising a child with a behavioral health challenge and/or special healthcare need can put added strain on family relationships.

Join MPN’S Family Support Committee

The Family Support Committee was started in 2021 by and for parents and caregivers with lived experience raising a child with a behavioral health challenge and/or special health care need. Its mission is to develop and support Family Peer Supporters in MT to help families, who are currently raising a child with a behavioral health challenge and/or special healthcare need, build support systems, tools, and resiliency.

Family Peer Support

As a parent raising a child with behavioral health challenges, these words are lifesaving; especially when they come from a parent who has also raised a child with behavioral health challenges. Or in recovery terms, has lived experience. We who have walked in their shoes bring to a struggling parent empathy, practical knowledge, judgement-free listening, empowerment, support, and hope. This unique role is called Family Peer Support.

Family Culture

Over the years I have thought a lot about the culture of my family and what I want it to be. Particularly, how I want it to be different from my parents’ culture that I was raised in. And the ways I would like it to be the same. One thing in my life that I have a lot of control over is the culture in my family and our home.