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Tag: Perfectionism

Revelations

I had a revelation recently and am still unsure how to correct this coping mechanism I acquired on my journey through life. I guess at this point acknowledging and identifying this within myself is currently the stage I am in. So, I thought this would be a good way to reflect through writing and see if any more revelations transpire my growth. “Carpe Diem” is a Latin term meaning “Seize the day”. This can inspire the idea of living in the moment or for today, so we aren’t wasting what little time we have on this earth worrying about what has already happened or what is to come.

Reality and Acceptance

For most of my life, I avoided reality. At the time, I didn’t know this was what I was doing. I would have said I was helping or fixing or taking charge or being strong or managing. I felt that I was in control. I thought my tactics would move me forward, but, in fact, they did not. They kept me stuck. You could tell I was stuck by my often-used phrases of “This isn’t fair!” or “Why did this happen to me?” I constantly wished things were different, that I was a different person with a different life. My thoughts and reflections about life and myself included words such as “should”, “ought”, and “must.”