Healthy Minds, Healthy Bodies Workbook (4th Edition)


May 2023 sale

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In September 2013, Montana’s Peer Network embarked on a three-year journey to promote our signature program, Healthy Minds Healthy Bodies: a peer approach, by taking our program throughout the state of Montana.

Now in its 3rd edition, this workbook was born out of our numerous presentations and workshops across Montana which promoted our Healthy Minds Healthy Bodies Project. We have compiled many of the handouts and information into this workbook. We have included all the elements of our workshops and SAMHSA’s Eight Dimensions of Wellness which include emotional, physical, environmental, spiritual, intellectual, social, occupational, and financial wellness. We have also included personal recovery stories, interactive components, puzzles, and prompting questions. The workbook is intended to be an opportunity for self-examination and expansion of your own recovery journey. Whole health wellness connects all aspects of our lives. It is our hope that you will find the workbook a useful tool in your pursuit of overall whole health wellness.

Price includes standard US shipping (currently $10 due to increased rates). International shipping varies. Contact Jim for more information.