The HeART of Recovery

Description

Venture into an 8-week transformative journey with The HeART of Recovery. This companion combines spirituality and science to support your healing process. It is designed for support groups and personal exploration and utilizes SAMHSA’s Eight Dimensions of Wellness. The journal offers creative art projects each week that cultivate self-awareness and healing. Learn the benefits of art, meditation, and journaling to enhance calm and mindfulness. This journal offers an unconventional approach to pave the way for new paths to healing.