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Tag: Stigma

Mental Health Awareness Month

May is Mental Health Awareness Month, and as someone who is in recovery from substance use disorder and mental health issues, I am grateful for this opportunity to share my story and help raise awareness about mental health. I live in Billings, Montana, and even here I’ve found that it can be challenging for people in our community to find the resources and support they need to manage these conditions. That’s why I feel it’s essential to talk openly about mental health to help reduce stigma and encourage people to seek help when they need it.

Children’s Mental Health Acceptance Week: May 7-13, 2023

Before we can accept that mental health is important and affects our kids, we have to acknowledge it, talk about it, and address the issues surrounding it. We have to fight against the stigma. We have to recognize mental illness as the physical illness it is and not a character defeat.

8 Dimensions of Wellness Wheel

Mental Health Awareness Month 2023

I have, over the past couple of years, been homing in on specific dimension of wellness and working on the dimension for an entire year. Each of these dimensions plays a key role in my overall mental health.

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Ennis, MT 59729

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Ennis, MT 59729

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