The day I became a mom to my son was the greatest day of my life. While I was pregnant and in those first months of being his mom, I don’t ever remember doubting my abilities. I knew I would try every day to be the mom my kids needed. It is interesting now looking back, I can point out where I let all my doubts, fears, and unhealed trauma, creep in and steal the precious moments I had with my boys.
Parents and children may be dealing with Behavioral Health Issues, Mental Health, and Special Healthcare Needs and we have a lot of plates spinning in the air at once. How do we cope with our children’s mental health? Some of our children have ADD, ADHD, Autism, Anxiety, PTSD, Panic Disorders or Bipolar disorder. There are so many diagnoses that I won’t name them all. People can’t physically see mental health issues, so they are often not talked about.
Check out stickers and other resources for Mental Health Awareness Month and Children’s Mental Health Acceptance Week!
Before we can accept that mental health is important and affects our kids, we have to acknowledge it, talk about it, and address the issues surrounding it. We have to fight against the stigma. We have to recognize mental illness as the physical illness it is and not a character defeat.
Go to your local bookstore or search on Amazon and you will find books to teach you just about anything. There are even books about parenting. The difference between a book about cooking and a book about parenting is that cooking is, for the most part, predictable and routine. If you have the skills and follow the recipe, you will most likely get good results.
What is the true meaning of forgiveness? Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.
Forgiveness is something that can be described in so many ways by everyone. I describe forgiveness as the power to move on, heal, recover and to have inner peace and grace in life. It takes courage, mental strength, bravery, humility, and compassion. For some of us it also takes emotional and spiritual awareness to forgive.
What an amazing subject to talk about. This will be my first time getting share with you on the topic of forgiveness. I would like to start off with saying if recovery is possible, so is forgiveness. I believe that it is hard to have one without the other. As I was growing up I had examples of forgiveness in my life.
I was ill-prepared for taking care of a child with behavioral health challenges. I didn’t understand mental illness and neurodiversity. I hadn’t heard of trauma-informed care. I had little tools in my parenting toolbox. I parented a lot of the time from a place of fear, control, embarrassment, fatigue, and ignorance. I also parented out of a deep and all-consuming love.
