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Reality Check

by Jim Hajny, Executive DirectorApril 9, 2024Idaho legislature set to pass bill on electroconvulsive therapy for 12 year olds.This came across my desk from the national coalition on mental health recovery. I had to read it a couple of times to make sure I understood what it said. If you click on the link below…
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Celebrating the New Year in Recovery

Celebrations that generally revolve around alcohol may be difficult for people in recovery and a good number of New Year’s Eve celebrations do just that. Toasting the new year with champagne is a staple for many celebrations. For those in recovery or who just prefer substance free New Year’s celebrations, it can be difficult to find activities. You can always host your own events but many of us hosted events just a few days ago and the thought of hosting another can be overwhelming.

Becoming Real

Any story worth its weight on paper is a hero’s journey, where a person ventures toward empowerment—the gumption to take a leap of faith into the unknown to discover themselves. Entering recovery is a yes to the call of becoming real; the story of Nikki becomes real; conquering fears takes courage and unlocks gratitude.
The profound transformation from something unreal to something tangible is an innate drive within us to become whole and authentic. Love attaches to many things that provide instant gratification, preventing us from letting the flood of emotions wash over us. Grace is the root word of gratitude; an intellectual approach to spirituality produces positive change, yet heartfelt choices align with purpose and develop gratitude.

Sensoring Processing Disorder

by Kayla Myers, Family Peer SupporterOctober 31, 2023Sensory Processing Disorder was something I was very naive to before having a child diagnosed with Autism. There are 1 in 20 people affected by this every day. Someone living with SPD might be obvious to spot (like my son), while others, you might never know unless you…
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Technology and Mental Health

You have probably heard that computers, phones, social media, and other apps are bad for your mental health. That can definitely be an issue as many things in our lives can affect our mental health. In general, too much of just about anything can be problematic. There are various ways in which technology can adversely affect us but there are great things that technology can do for us.